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Change is possible — even when life feels too heavy to carry.

Resources and support for caregivers and women who are ready to rediscover peace, purpose, and possibility.

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Support that helps you care well — and live well.

Caregiving doesn’t always come by choice — and it rarely comes without stress. Whether it was planned or unexpected, it often collides with everything else in life — work, relationships, parenting, and your own health. LBCognitive Creations & Coaching, LLC exists to help you find steadier ground through practical tools and encouragement that remind you it’s okay to take care of yourself, too.

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✔ Professional Insight with Heart – Built on a foundation of counseling and coaching experience, blending clinical understanding with compassion for real-life challenges.
✔ Real-Life Support – Tools and resources created to help you stay organized, manage stress, and find encouragement when life feels full.
✔ Simple & Practical Tools – From printable journals to self-care checklists, everything is designed to be easy to use and meaningful in everyday life.
✔ Empowering Change – Our mission is to offer hope and help you care for others and yourself — one small step at a time.

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Stay Connected
If you need small doses of encouragement or practical ideas for caring for yourself, follow along on social media. I share daily tips, gentle reminders, and real-life inspiration to help you navigate caregiving and life with a little more peace.

→ TikTok: @lbcognitivecreations
→ Instagram: @lbcognitivecreations

New Arrivals

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Remembering the Little Things

A gentle, heartfelt book to help children understand dementia

Description:

Remembering the Little Things is a tender story that helps children make sense of memory loss in someone they love. Told through the eyes of a young girl and her grandmother, this book explores the quiet moments that stay with us — even when memories begin to fade.Written with warmth and honesty, this book is perfect for families navigating dementia, Alzheimer’s, or memory changes in a parent, grandparent, or loved one. It offers comfort, clarity, and connection — with just the right words for little hearts.

Key Features:

  • Age-Appropriate Language to explain dementia gently and honestly

  • Interactive Pages with space to write, draw, and reflect

  • Child-Centered Perspective that validates kids’ feelings and questions

  • Printed Version includes guided reflection space for bonding and emotional processing

  • Perfect for ages 5–10 — caregivers, teachers, and counselors too

  • Encourages Empathy, Connection, and Conversation

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The Caregiver’s Companion: A Guided Journal for Balance & Support

Caring for a loved one with memory loss comes with both challenges and meaningful moments. The Caregiver’s Companion is a thoughtfully designed guided journal to help you stay organized, reflect on your journey, and prioritize self-care along the way.

More than just a journal—it’s a personal support system.

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Key Features:

  • Self-Care Tracker – Record daily moods, reflect on self-care activities, and celebrate small moments of peace.

  • Daily Caregiving Journal – Track routines, document progress, and reflect on caregiving victories.

  • Educational Tips & Tools – Gain expert-backed caregiving strategies for a smoother experience.

  • Memory & Milestones – Capture meaningful moments and cherish special memories.

  • Emergency Contacts & Notes – Keep essential information in one convenient place.

Designed for caregivers of all experiences, this journal provides a space to reflect, organize, and recharge. Whether used daily or only when needed, The Caregiver’s Companion serves as a reminder that you are doing your best, and that is enough.

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